Time to check my progress so far this year since New Years Day:
Still a vegetarian after 3 months.
January Steps: 348988
February Steps: 306344
March Steps: 413875
Total steps so far this year = 1,069207
I’m now on week 12 of 14 of my 14 week 10K running program and haven’t missed a day yet.
Started my new job/career as a Senior IT Technician in January, still loving it and they haven’t sacked me yet so hopefully this is a good sign.
What target to set myself next?
Still a vegetarian. Managed to resist a chicken kebab after my first Drinking session of the New Year with friends.
Total steps this week = 82418. Still managing at least 10K per day and still doing my 10K run training.
And finally, still got my new job. It’s all looking good.
December the 31st 2018 was my last day employed as an IT Lecturer after 19 years. As of the 2nd January 2019, I started my new role as a Senior IT Engineer at the College, looking after the systems, hardware and software over three sites at Windsor, Langley and Strodes.
Just to make things more interesting, I have also decided to go vegetarian. Not sure how I’m going to do with this one. I have strong reasons for wanting to go vegetarian but I’m already a fussy eater, so choosing meals without any meat is going to be a challenge.
I’ve set myself some reasonable resolutions around health & fitness. My daily minimum steps is 10,000. I calculated that on most work days I’m lucky if I clock up 5000 steps, so since the New year I have been taking steps (pun intended) to increase this:
Taking stairs rather than lifts.
Taking the long way to get anywhere at work.
Walks at lunchtime
Walks after work.
Usually I would look to walk to work which generated 12,000 steps each way but I’m not sure if the nature of my new job role will allow that as I need the flexibility to drive between sites when needed.
Time to review this at the end of the month. Currently at 3 days with no meat eaten and around 45,000 steps in 4 days since the 31st December. 3 days in new job – still got job so far.