10K Run Training

Got the Hidden Athlete badge on my way to 10K! 31 Min Workout.
— Read on fitness22content.com/R

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Day 7 – Vegetarian & New Years Resolutions

Day 7 and despite everyone around me eating meat including my favourites such as Pepperoni Pizza, I am still a vegetarian.

Started day 2 of my 10K run training today.

Total weekly steps has increased from around 40K if I don’t do any exercise and in my old job role, to78064 in the past week and I expect this to be higher this week.